Are you embarrassed by your smile due to discolored teeth? There are several ways that you can have a whiter smile.
A set of pearly white teeth looks attractive but not everyone has dazzling white teeth. There are many who have teeth that appears to be slightly off white or yellowish in color. Not surprisingly, there are also various factors that cause enamel discoloration and yellow teeth, such as caffeine consumption and smoking. Let’s check out some top ways on how to make teeth whiter.
1. Natural Teeth Whitening Remedies
Baking soda works as a cleansing and bleaching agent on teeth. To use it for teeth whitening, simply mix 2 teaspoons of baking soda together with your regular toothpaste. Another method would be to combine the same amount of baking soda together with 1 / 2 tablespoon of hydrogen peroxide to make a paste - use the mixture as though it were toothpaste and leave it on for two minutes. This method is cheap, although the process of teeth whitening might take longer.
If you like to see results quicker, use 15ml of hydrogen peroxide as a mouthwash and rinse it off with water. Repeating this daily for a week could significantly remove tooth stains making it noticeably whiter.
An even more natural means of whitening your teeth is eating strawberries! As surprising as it may seem, individuals who frequently eat strawberries have whiter teeth compared to those who do not. Mash a few strawberries in a bowl and brush your teeth using the mash. What is best about this method is that it tastes great and the mash can be swallowed after.
Yet another effective way of whitening your teeth would be to brush them every evening with apple cider vinegar. This is a safe and low cost method.
2. At Home Teeth Bleaching Kits
If you do not have the time to set up any of the above home remedies, or if you seek more convenience, then you should get a home teeth whitening kit. There are various types of teeth whitening kits available for instance whitening toothpaste or the more in demand ones, teeth whitening strips. Such kits are cost-effective and easy to apply at home, although you should always read the instructions before use to prevent tooth sensitivity.
3. Clinical Teeth Whitening Procedure
Removing stains on your teeth can be quite a lengthy process that may or may not show visible results with the use of natural home remedies or even a home teeth whitening kit. A certain way for obtaining a whiter smile would be to visit a dental office and seek professional help to get a treatment done. There are several clinical teeth whitening procedures. A dental professional can give you whiter teeth by employing more powerful gels. Laser teeth whitening is highly recommended for persistent stains. While clinical teeth whitening treatments are considered to be the most effective, there is a degree of risk, which usually your dentist will inform you about. Going to the dental office may also be costly, based on what type of treatment you may want. Clinical treatments are generally not recommended for people who have hypersensitive teeth.
Considering the variety of teeth whitening options available, there is always one to meet your needs and budget.
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