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Saturday, October 8, 2011

The Female Libido - How to Increase it

When it comes to marriage, it's important that couples have sex. Wives may not feel like having sex for a range of reasons. This can result from either psychological or medical conditions.

You need to do something to fix the situation. A marriage without sex won't last very long in most cases. If you want to increase the female libido, follow these tips.

Physical and emotional problems can impede your desire to have sex. If you aren't in the right state on mind, then you won't be in the mood to have sex. One of the first things to do is address any emotional issues.

If you are suffering from emotional issues, talking to a counselor may be just what you need. It's common for women who have been abused in the past to have these problems. Psychotherapy and certain medications can help.

As you age, your libido will naturally get lower. Most women experience this whenever they turn 45, although some women don't have any changes for much longer than that. Hormonal changes that decrease your libido can be treated using hormone replacement therapy in some cases.

Your desire to have sex will also be affected by vaginal lubrication. You won't get as much pleasure from sex if your vagina is too dry. An over-the-counter lubricant will help in these cases. This problem commonly results when women go through menopause.

You can increase your libido using various herbs too. Ginseng is quite popular for this reason. In China, men and women have been using this herb for a very long time.

Another herb that you can try is Dong Quai. This herb is useful if you're going through menopause. It's been commonly used in China, Korea, and Japan.

Gingko is one of the final herbs you should consider trying. Both men and women find this herb useful for increasing their libido.

These are just a few ways that you can increase the female libido. If emotional issues are the underlying problem, then talking to a qualified counselor may be the way to go. There are also an assortment of herbs that you can try in order to fix the problem. Doc No. 34Sdlhgsdl -sds

Kristie Brown writes on a variety of topics from health to technology. Check out her websites on free marriage advice and how to save a marriage

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