Natural Remedies For Bones And Joints

Looking for effective natural solutions for joint pains and other related chronic conditions? Go here:  

Herbal remedies for bones and joints include:

White Willow Bark - Relieves pain. Good for headaches, backaches, nerve aches, toothaches, and injuries. Warning: Could interfere with absorption of iron and different minerals when taken internally.

Catnip - Leaves: Controls fever. Aids digestion and sleep; relieves stress; stimulates appetite. Good for anxiety, colds, flu, irritation, aches, and stress.

Birch - Bark: Acts as a diuretic, lessens irritation, and relieves pain. Good for joint aches and urinary infections. Utilized externally, is good for boils and sores.

 Oats Straw-Build bones and reduce arthritis 

Flax - Seeds, oil from seeds: Promotes strong bones, nails, and teeth, in addition to healthy skin. Helpful for colon problems, female issues, and inflammation.

Go on reading on a related issue here: JICM WELLNESS CENTRE 

Herbal remedies for migraine headaches description :

St Johns Wort: Flowers leaves, stem - Could assist to inhibit viral infections, including HIV and herpes. Good for depression and nerve pain.

Valerian: Rhizomes, Roots - Improves circulation and acts as a sedative. Reduces mucus from colds. Good for anxiety, fatigue, high blood pressure, insomnia, irritable bowel syndrome, menstrual cramps, muscle cramps, nervousness, pain, spasms, stress, and ulcers.

Lavender flowers: Relieves stress and depression, and are useful for the skin. Good for burns, headaches, psoriasis, as well as skin problems.

Juniper berries: Acts as a diuretic, helps to manage blood sugar levels and relieves irritation and congestion. Helpful in the treatment of bronchial asthma, bladder infection, fluid retention, gout, kidney disorders, weight problems, and prostate issues

Herbal Tea Recipe for Aches and Pain.

1 Tablespoon - White Willow Bark.

1 Tablespoon - Catnip

Put right into a Tea ball and steep in boiling hot water for 5 minutes.

Drink as hot as you can stand it, then lie down for a nap.

Herbal remedies for migraine headaches Tea

1 2/3 ounces dried St Johns Wort

1 ounce Valerian

1 ounce Linden flowers

1/4 ounces Juniper berries

Use 1 tsp of mixture per 1 cup boiling water. Steep for 10 minutes & strain.