Constipation in Children is Serious Stuff, Prune Juice Can Help

Constipation in children can be a nightmare for parents. They know that they must do something quickly so that their little ones will feel better immediately. However, it is seldom a good idea to use over-the-counter laxatives on susceptible little bodies. This is why prune juice is important as part of the solution.

Indeed, constipation is not normal when an infant is breastfed, nevertheless solid foods and formula can result in painful constipation in toddlers. If this occurs, one of the most natural ways to attend to this condition is to naturally introduce prune juice into the diet.

Prune juice assists with regularity because it is complete in natural substances like sorbitol which create softer stools that are not hard to pass. Sorbitol is sort of like glucose but it is absorbed exceedingly more slowly. This slow absorption rate allows it to hold more water as it goes through the gut so that means that the stools are moister and easier to get through the intestines to be eliminated. That makes it possible for your child to not have to suffer through another moment of uncomfortable constipation which may lead to other problems.

You will not find that this guarantees that any youngster will be helped with the use of prune juice to prevent or solve conditions of constipation in children, nevertheless, in most cases, it does work well to eliminate the struggles with this situation. Since each child is different, it is recommended that those children who battle with frequent constipation, consult a pediatrician to help parents determine if there are different issues surrounding this condition.

Children often don't enjoy the prune juice flavor, and while this is the better option for maintaining regularity parents can do some things to make prune juice more palatable so their children can receive the benefits it offers. They can blend prune juice with the juice of other fruits. You can use this recipe that you and your child might enjoy.

1 apple seeded
1 pear seeded
1/2 cup prune juice

Use a blender to mix all the fruit and juice well. This mixture will remain fresh for 12 hours when refrigerated.

The prune juice recipe I found is not the only ingredient that aids in correcting constipation in children. The apple, in particular, if you selected a green one, contains malic acid and that helps to break down fatty elements in the liver, gallbladder, and intestines, and it contains fiber as well. Additionally, pear contains fiber which is important for maintaining good bowel movements, and these fruits contain vitamins and minerals which clean out the colon and kidneys. And they help to regenerate blood cells.

The rate at which prune juice helps to eliminate constipation in children and toddlers often depends on the severity of the problem. In many instances, it can work in a matter of a few hours, but there are times when it doesn't work at all because the constipation is so severe. When this happens parents are advised to consult with their child's doctor to determine how to best handle the situation.

Constipation in children is serious, so don't let it continue to be an issue without getting your child relief as soon as possible.